Create a life you LOVE living – NOW!

Life Coaching with Emily

You are driven and accomplished… 

You’ve done everything you were told to do. Culture tells us that we “achieve” happiness through promotions, new cars, and vacations.

Yet…

You may feel restless, empty or disconnected.
Productivity may not feel as….satisfying as it used to.

How will you approach your life with intention?

What do you really want?

What would you love?

What’s your plan?

Let me help you.

I’ve been there, I know how you are feeling because I WAS you. Overwhelmed, exhausted and on the verge of burnout; dreams buried under mountains of responsibilities. I always put others needs above my own. Then one day,  I realized this simple fact –

Life is too short to live that way.

“A two minute conversation with Emily ended 60 years of stress and frustration. I finally realized I can’t do it all and I don’t have to do it all. I was able to let the stress go. Thank you, Emily for helping me!”

- Susan

Let’s move #OnwardTogether!

I will help you:

  • ZDiscover your dreams - in alignment with your Soul's purpose.
  • ZDevelop a crystal clear picture of what you want for your life and learn how to transform it into reality.
  • ZDiscover the patterns and habits holding you back.
  • ZExperience less self-sabotage and more self-mastery.
  • ZTrade overwhelm for inner calm.
  • ZAchieve your true potential for success and fulfillment.
  • ZDefine what success means for you.
  • ZSleep better and make time for self-care.
  • ZCreate a life you LOVE living - NOW.
  • ZMake time for what matters most in your life.

My Coaching Programs are excellent for:

1. Men and women who want to create a life they LOVE living while achieving new heights of authentic success.

2. Entrepreneurs who want to create more freedom and time for themselves, their relationships, and their health while positioning their business for success.

3. Empty nesters who are ready to retire and know they still have something to contribute to the world.

The Onward Accelerator Program made an amazing difference in how I look at the world around me and how I show up in it.  I invested in the Onward Accelerator Program and the Positive Intelligence Program. These programs, along with Emily’s coaching, improved my work performance during this crazy time of change and difficulty. But more importantly, it is improving my relationship with those I love and care for. I am more present in all aspects of my life.

- Darlene W

My coaching programs are for you…..

Onward Accelerator Program

This program is for individuals seeking transformation at a deep level in all areas of their lives.

This is a 6 month program. Depending on your unique needs, this program can be combined with the Mental Fitness Coaching Program and Energy Leadership Coaching.

Want to download the roadmap? Click here

Mental Fitness Coaching 

For individuals seeking to go from self-sabotage to self-mastery and build powerful habits for a positive mind. Based on Shirzad Chamine’s Positive Intelligence® Program. 

7 Week Foundational Program

  • Weekly Group Coaching Sessions with Emily
  • Community Support
  • Phone App with Daily Exercises

© 2024 Positive Intelligence®. All Rights Reserved

“If you’re as interested in flexing your mental muscle as your physical muscles, Mental Fitness is the program for you. After going through the 7-week program, I have a new awareness around what causes me stress, why, and how to overcome it through my own “sage” mental powers. I had the option of going through the  program with or without a coach, and I’m so glad I chose to work through it with Emily! As a highly empathetic, intuitive coach, Emily not only kept me motivated throughout the program, she challenged me to go beyond what I thought was possible. What an incredible journey!”

– Paula Finkelstein

“I recommend the Positive Intelligence/Mental Fitness program for individuals who want to remove some clutter out of their brains and make room for genuine insight into themselves, others, and their circumstances. Emily actively listens and guides her clients using a combination of empathy and “real talk.” This program is one of a kind and a must have for anyone looking to improve relationships and add to their life “tool kit.” Sign up today!” 

-Gracie L.

Emily is a highly accomplished, high caliber coach who meets you where you are. She has several different offerings. I combined the Onward Accelerator Program with the Positive Intelligence program and it was the perfect solution for what I wanted to accomplish – a structured framework to create an authentic vision and build momentum. Highly recommend Emily!” 

Jane R.

“I participated in the Onward Movement’s 7 Day Mindset for Personal Transformation experience. It offered a chance for me to really consider and envision what I want life to look like and how I want to live. Emily’s guidance is encouraging and never judgmental. She can help you take baby steps if you’re still figuring out your path and then teach you how to soar.”

– Leslie

Energy Leadership Coaching

Get ready to radically change your
approach to work and life.

The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed assessment tool that takes something abstract, like the way a person views the world, and turns it into something tangible—a metric that you can see and feel and even reevaluate in the future. And, it’s only available through an iPEC Certified Coach.

Experience more energy, enthusiasm, and passion in your life.

Copyright 2024 – Emily Harman Coaching and Consulting LLC

My Coaching Programs are for YOU if:

 

  • ZYou’re tired of putting everyone else first leaving no time for yourself.
  • ZSomething’s missing and you’re not sure what it is.
  • ZYou’re a high achiever, continuously striving to accomplish more yet you still feel unfulfilled and exhausted.
  • ZYou’ve been putting others’ needs first for so long that you don’t even know yourself.
  • ZYou don’t feel good enough and you’ve got a long list of what you should do but nothing on the list sparks joy.
  • ZYou have dreams you want to achieve yet they don’t fit in with others’ expectations and you’re tired of letting the fear of judgment hold you back.
  • ZYou know you don’t need to fit in, you want to stand out.
  • ZYou’ve DECIDED you’re ready to take ACTION to live life on your terms.
  • Z You’re willing to take PERSONAL RESPONSIBILITY and you’re COMMITTED to investing in yourself.

My Coaching Programs are NOT for you if:

  • 5You're not interested in learning new ways of looking at your life.
  • 5You're not ready to shift your mindset.
  • 5You're not ready to do the inner work.
  • 5You don’t value working with a coach.

Do you want to:

  • Develop a crystal clear picture of what you want for your life and learn how to transform it into reality?
  • Become a more effective leader?
  • Trade overwhelm for inner calm?
  • +Discover patterns and habits that are holding you back?
  • Live aligned with your values?
  • Live a life you LOVE with intention?

Education

  • United States Naval Academy, BS
  • Florida Institute of Technology, MS
  • Navy Leadership Development Programs
  • Institute for Professional Excellence in Coaching
  • Mary Morrissey’s Brave Thinking Masters Plus
  • Positive Intelligence® Coaching Program

Certifications

iPEC Certified Coach
Associate Certified Coach Credential
Emily Duvall Harman Certificate