Emily’s Blog

Info & tips to help you create a life you LOVE living – NOW!

Emily and Pearl at Cancer Event in Scranton

Empowering Resilience: Speaking at the “Showing Up – Perspectives on Cancer” Event in Scranton, PA

Recently, I had the privilege of speaking at the ‘Showing Up – Perspectives on Cancer’ event in Scranton, PA, alongside my loyal companion, Pearl. I shared insights on building resilience in the face of cancer. Our stories empower unity and hope in the fight against this formidable disease.

Beatrice and Benedick from Much Ado About Nothing, performed by the American Shakespeare Center.

🎭 Timeless Lessons from Much Ado About Nothing at The American Shakespeare Center

Timeless Lessons from Much Ado About Nothing

William Shakespeare’s Much Ado About Nothing is a timeless comedy that explores themes of love, deception, and societal expectations. The play is full of wit, wisdom, and heart. It is a reminder that even the most unlikely of couples can find love, and that forgiveness is always possible.

One of the most important lessons that we can learn from Much Ado About Nothing is the importance of communication. The play shows how misunderstandings can lead to conflict and heartbreak. It teaches us to be open and honest with our loved ones, even when it’s difficult.

Another important lesson from Much Ado About Nothing is the danger of deception. The villain Don John uses deception to manipulate the other characters and create chaos. This teaches us to be wary of those who seem too good to be true and to always seek the truth.

Despite the misunderstandings and conflicts, the characters in Much Ado About Nothing find true love. This teaches us that love is worth fighting for and that it can overcome all obstacles.

I hope that you will join me in exploring the timeless lessons of Much Ado About Nothing. It is a play that has something to offer everyone.

Grandchild helping grandmother find keys in car trunk.

Finding Keys and Leadership Insights: A Grandson’s Lesson

My grandson found my keys in a place I wouldn’t have thought to look. This taught me the importance of seeking insights from all team members.

"Emily holding a ribbon, symbolizing commitment and determination."

🌟 Commitment: Keeping Promises to Myself for a Fulfilling 2023 🌟

Join me in reflecting on a transformative year marked by commitment and self-discovery. Discover how I embraced the power of dedication to overcome challenges and prioritize my well-being. Through setbacks and successes, I’ve learned valuable strategies that can guide you on your own journey of honoring personal promises. Let’s explore the path of growth, mental fitness, and unwavering resolve together.

"Emily Harman carrying a small dog outdoors."

Embracing the Messy Journey of Feelings: A Path to Healing and Fulfillment

Explore the allure of imperfection and the profound lessons that nature imparts through the delicate shells scattered along the shore. This captivating blog post invites you to uncover the secrets of self-love, embrace your distinctive strengths, and relish the beauty of the present moment. Embark on a transformative journey towards empowerment and inner radiance as we delve into the enchanting world of perfect imperfection.

Featured image: A collection of diverse seashells on a sandy beach, symbolizing the beauty of embracing imperfection and finding self-love through nature's wisdom.

Embracing Your Perfect Imperfection: Lessons from the Shells on the Beach

Explore the allure of imperfection and the profound lessons that nature imparts through the delicate shells scattered along the shore. This captivating blog post invites you to uncover the secrets of self-love, embrace your distinctive strengths, and relish the beauty of the present moment. Embark on a transformative journey towards empowerment and inner radiance as we delve into the enchanting world of perfect imperfection.

Discovering Inner Work, Clearing Blockages, and Finding Purpose in Public Service

Creating a life you love living is not always easy, but it is definitely possible. It takes time, effort, and dedication, but it is worth it in the end. In this blog post, we will discuss some tips on how to create a life you love living.

Image of Emily Harman, author of the blog post "7 Lessons Learned from My TEDx Talk Adventure: Embracing Growth, Inspiring Change, and Making a Lasting Impact." Emily is a speaker, coach, and author who helps people to embrace growth and make a difference in the world. She is standing in front of a microphone, giving a speech.

Lessons Learned from My TEDx Talk Adventure: Embracing Growth, Inspiring Change, and Making a Lasting Impact

Speaker and author Emily Harman shares her 7 lessons on personal growth and change from her TEDx Talk. Learn how to overcome your fears, improve your public speaking skills, and make a lasting impact.

Two packs of peanut butter cups, a tempting treat that led to a lesson in listening to intuition.

Turning 60 and Living With Intention

Turning 60 with my Naval Academy friends in Hawaii, creating lasting memories and embracing intentional living. As a Certified Professional Coach, I help others on their self-discovery journey. Discover how my coaching can support you.

Serene sunset over mountains, symbolizing peace and simplicity in a complex world.

Embracing Simplicity: Finding Freedom in a Complex World

Amidst chaos, simplicity offers balance, clarity, and freedom. Embrace its transformative power, find inner peace, and create a life you love. Share your journey and join the onward movement.

TEDx speaker captivating the audience with Mental Fitness talk.

Countdown to Impact: My Journey to Delivering a TEDx Talk on Mental Fitness

“Embark on my TEDx journey, where I share the transformative power of Mental Fitness. Join me in embracing personal growth and empowerment.

Two packs of peanut butter cups, a tempting treat that led to a lesson in listening to intuition.

Are You Listening to Your Intuition?

Discover the power of intuition and the consequences of ignoring it. Embrace intuitive living and trust your inner voice.

An image of centered pottery on a potter's wheel, symbolizing the importance of finding balance and harmony in both art and life.

Finding Balance in Pottery and Life: A Lesson in Centering

Discover the art of balance – in pottery and life. Centering ourselves fosters harmony amidst life’s challenges. Embrace mindfulness, find serenity.

Hand holding notepad with "Small Steps" written on it, surrounded by notes and pen, against cityscape background.

Discover the Power of Small Steps in Achieving Your Goals

Small steps can be just as powerful as big leaps when it comes to achieving our goals. By breaking down our goals into manageable daily actions, we make them more achievable, build momentum, and create a sense of progress. In this blog, we explore the benefits of taking small steps towards achieving our goals and provide practical tips on how to incorporate this strategy into our daily lives.

A person walking along a winding path with a glowing orb symbolizing the transformative power of Navigator

Strengthening Mental Fitness Using the Navigate Power

Strengthen your mental fitness with the Sage power of Navigator to gain perspective on life’s challenges and navigate with greater ease. Through practices such as meditation, mindfulness, and journaling, we can transform our lives and cultivate a positive outlook. Join our community of like-minded individuals committed to living their best lives.

A person walking along a winding path with a glowing orb symbolizing the transformative power of Navigator

Unlocking Personal Growth through the Power of Journaling

Journaling has been a powerful tool for centuries, helping people record their thoughts, feelings, and experiences. It is a simple but effective way to increase self-awareness, set goals, and track progress. In this blog post, we explore the power of journaling for self-reflection and growth. Discover how developing a consistent journaling routine can help you unlock personal growth, track your progress, and connect with a like-minded community.

Journaling can help increase self-awareness and personal growth."

Embrace Childlike Wonder: Lessons from My Grandson Marshall.

In our busy adult lives, it’s easy to get caught up in the stress and responsibilities of day-to-day living. We often forget the pure joy and wonder that we experienced as children. But what if we could reconnect with that inner child and make every day feel like the best day ever? In this post, Emily shares a heartwarming story about her grandson Marshall and how he inspired her to embrace childlike wonder. From greeting each day with enthusiasm to finding magic in everyday moments, Marshall’s approach to life is a lesson for all of us. Join us on a journey to rediscover the beauty of childhood and start making every day feel like the best day ever!

An elderly couple joyfully engaged in learning a new skill together, proving that age is no obstacle to pursuing passions.

You Are Never Too Old To Learn A New Skill

Age is just a number, not a barrier. My mom’s inspiring journey proves that. At 79, she pursued pottery, building an impressive collection. Don’t wait! Discover your passions now.

Are you going after your dreams.

Are you driven by a vision or held back by circumstances?

This fish: is leaving her comfort zone. has dreams bigger than the bowl she's been living in. isn't resigning herself to a good enough life. doesn't...
Anna hugging Marshall - love and smiles

Stop Letting What Others Think Hold You Back

Are you tired of NOT taking that one step to do what you really want to do because of what people might think...
🎭 Timeless Lessons from Much Ado About Nothing at The American Shakespeare Center

🎭 Timeless Lessons from Much Ado About Nothing at The American Shakespeare Center

Timeless Lessons from Much Ado About Nothing

William Shakespeare’s Much Ado About Nothing is a timeless comedy that explores themes of love, deception, and societal expectations. The play is full of wit, wisdom, and heart. It is a reminder that even the most unlikely of couples can find love, and that forgiveness is always possible.

One of the most important lessons that we can learn from Much Ado About Nothing is the importance of communication. The play shows how misunderstandings can lead to conflict and heartbreak. It teaches us to be open and honest with our loved ones, even when it’s difficult.

Another important lesson from Much Ado About Nothing is the danger of deception. The villain Don John uses deception to manipulate the other characters and create chaos. This teaches us to be wary of those who seem too good to be true and to always seek the truth.

Despite the misunderstandings and conflicts, the characters in Much Ado About Nothing find true love. This teaches us that love is worth fighting for and that it can overcome all obstacles.

I hope that you will join me in exploring the timeless lessons of Much Ado About Nothing. It is a play that has something to offer everyone.

🌟 Commitment: Keeping Promises to Myself for a Fulfilling 2023 🌟

🌟 Commitment: Keeping Promises to Myself for a Fulfilling 2023 🌟

Join me in reflecting on a transformative year marked by commitment and self-discovery. Discover how I embraced the power of dedication to overcome challenges and prioritize my well-being. Through setbacks and successes, I’ve learned valuable strategies that can guide you on your own journey of honoring personal promises. Let’s explore the path of growth, mental fitness, and unwavering resolve together.

Embracing the Messy Journey of Feelings: A Path to Healing and Fulfillment

Embracing the Messy Journey of Feelings: A Path to Healing and Fulfillment

Explore the allure of imperfection and the profound lessons that nature imparts through the delicate shells scattered along the shore. This captivating blog post invites you to uncover the secrets of self-love, embrace your distinctive strengths, and relish the beauty of the present moment. Embark on a transformative journey towards empowerment and inner radiance as we delve into the enchanting world of perfect imperfection.

Embracing Your Perfect Imperfection: Lessons from the Shells on the Beach

Embracing Your Perfect Imperfection: Lessons from the Shells on the Beach

Explore the allure of imperfection and the profound lessons that nature imparts through the delicate shells scattered along the shore. This captivating blog post invites you to uncover the secrets of self-love, embrace your distinctive strengths, and relish the beauty of the present moment. Embark on a transformative journey towards empowerment and inner radiance as we delve into the enchanting world of perfect imperfection.

Turning 60 and Living With Intention

Turning 60 and Living With Intention

Turning 60 with my Naval Academy friends in Hawaii, creating lasting memories and embracing intentional living. As a Certified Professional Coach, I help others on their self-discovery journey. Discover how my coaching can support you.

Discover the Power of Small Steps in Achieving Your Goals

Discover the Power of Small Steps in Achieving Your Goals

Small steps can be just as powerful as big leaps when it comes to achieving our goals. By breaking down our goals into manageable daily actions, we make them more achievable, build momentum, and create a sense of progress. In this blog, we explore the benefits of taking small steps towards achieving our goals and provide practical tips on how to incorporate this strategy into our daily lives.

Strengthening Mental Fitness Using the Navigate Power

Strengthening Mental Fitness Using the Navigate Power

Strengthen your mental fitness with the Sage power of Navigator to gain perspective on life’s challenges and navigate with greater ease. Through practices such as meditation, mindfulness, and journaling, we can transform our lives and cultivate a positive outlook. Join our community of like-minded individuals committed to living their best lives.

Unlocking Personal Growth through the Power of Journaling

Unlocking Personal Growth through the Power of Journaling

Journaling has been a powerful tool for centuries, helping people record their thoughts, feelings, and experiences. It is a simple but effective way to increase self-awareness, set goals, and track progress. In this blog post, we explore the power of journaling for self-reflection and growth. Discover how developing a consistent journaling routine can help you unlock personal growth, track your progress, and connect with a like-minded community.

Embrace Childlike Wonder: Lessons from My Grandson Marshall.

Embrace Childlike Wonder: Lessons from My Grandson Marshall.

In our busy adult lives, it’s easy to get caught up in the stress and responsibilities of day-to-day living. We often forget the pure joy and wonder that we experienced as children. But what if we could reconnect with that inner child and make every day feel like the best day ever? In this post, Emily shares a heartwarming story about her grandson Marshall and how he inspired her to embrace childlike wonder. From greeting each day with enthusiasm to finding magic in everyday moments, Marshall’s approach to life is a lesson for all of us. Join us on a journey to rediscover the beauty of childhood and start making every day feel like the best day ever!

You Are Never Too Old To Learn A New Skill

You Are Never Too Old To Learn A New Skill

Age is just a number, not a barrier. My mom’s inspiring journey proves that. At 79, she pursued pottery, building an impressive collection. Don’t wait! Discover your passions now.

Are you driven by a vision or held back by circumstances?

Are you driven by a vision or held back by circumstances?

This fish: is leaving her comfort zone. has dreams bigger than the bowl she's been living in. isn't resigning herself to a good enough life. doesn't care what other fish think. isn't doing what other fish say she should be doing. trusts and beliefs in herself. is...

Stop Letting What Others Think Hold You Back

Stop Letting What Others Think Hold You Back

Are you tired of NOT taking that one step to do what you really want to do because of what people might think about you? Well, it's time to stop holding back and to take that step! You are worth more than what others might say or...

How Self Awareness Brings Peace

How Self Awareness Brings Peace

I thought I knew myself. Little did I know how much I had (& still have) to learn. Over the past 2 years, I've continued my lifelong journey of self discovery & self awareness. In the past, I've looked for a promotion or a marriage to brighten my life. I've...