Mental Fitness is the X Factor to
Creating a Life You LOVE Living!
It’s an inside game and it starts with YOU!
Strengthen your Mental Fitness in
JUST 7 WEEKS
Respond to life’s challenges
without the mental stress!
Impact:
- Peak performance
- Peace of mind/wellness
- Healthy relationships
Ready to achieve peak performance, improve your well-being and relationships?
© 2023 Positive Intelligence. All Rights Reserved
© 2022 Positive Intelligence. All Rights Reserved
“What I loved about the program is it’s so simple and practical. The phone app reminded me to do my daily mental fitness exercises. Going through the program with an accountability group, led by Emily reminded me that others face the same challenges I do and I’m not alone.
Emily is an excellent coach who’s helped me change my thoughts and significantly improve my quality of life. I highly recommend this program.”
(note: Please schedule call w/Emily to enroll teams.)
Use the form here to sign up for my email list and take the Saboteur Assessment!
“The Positive Intelligence® (PQ) Program is the next evolution of Emotional Intelligence (EQ). If you put in the time and the effort for 6 weeks and beyond, you will be amazed at the results. I personally have experienced life-changing outcomes in dramatically improving my leadership effectiveness at work, and my long-standing relationships with difficult people by practicing this ground breaking area of neuroscience.”
Experience immediate and sustained improvements in both your wellbeing and performance.
Boost Performance
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Boost Performance
90%
Use Mental/Emotional Energy More Effectively
76%
Improve Ability to Develop Others
92%
Better at Teamwork and Collaboration
Improve Wellbeing
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Improve Wellbeing
85%
Increase Happiness
91%
Manage Stress Better
83%
Improve Self-Confidence
Strengthen Relationships
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Strengthen Relationships
82%
Improve Relationships
84%
Better at Conflict Management
97%
Improve Empathy
© 2022 Positive Intelligence. All Rights Reserved
Ready to Handle Life's Challenges Without Stress?
I’m grateful for the opportunity to offer the flagship Positive Intelligence® Program on Mental Fitness as a part of my coaching practice.
© 2022 Positive Intelligence. All Rights Reserved
© 2022 Positive Intelligence. All Rights Reserved
Exclusive App Guiding Your Daily Practice
Each day a different focus for daily practice is assigned through a personalized companion app available exclusively to program participants.
This builds one small muscle at a time, laying down new neural pathways to form lasting positive habits of your mind. The cumulative impact by program’s end is substantial.
Interactive PQ Gym
Innovative 10-second PQ Reps build up your Self-Command muscle. You learn to be clear-headed and calm even in the midst of great challenges, able to command your mind to shift from Saboteur to Sage response.
Daily Progress Tracking
The app tracks your daily progress against minimum targets associated with new neural pathway (muscle) formation. Personalized daily coaching tips from Shirzad continue to both encourage and challenge you to keep going.
Small Accountability Groups with Emily
Emily Harman, founder and creator of the Onward Podcast and the Onward Movement, will personally lead your accountability group. She will facilitate each of the meetings and will be available to you at all times to answer questions.
You’ll be able to participate in an exclusive online community of program participants where you’ll get answers to your questions, coaching, and support.
© 2022 Positive Intelligence. All Rights Reserved
For Business
When a team focuses exclusively on performance, performance suffers due to prolonged stress, team friction, and low Emotional Intelligence (EQ). Positive Intelligence maximizes both performance and wellbeing, while growing 17 of 18 EQ competencies.
© 2023 Positive Intelligence. All Rights Reserved
“I’m a business owner. This Mental Fitness Coaching Program has impacted my life. I’m getting better sleep, have improved my relationships and stopped destructive tendencies. I’ve learned how to make my life easier.”
Frequently Asked Questions
Is this the right program for me?
This is the right program for you if you are a) committed to improving your performance and effectiveness dramatically while reducing stress, b) looking for a science-based and trusted system to make it stick, and c) willing to put in the initial effort to rewire years of mental habits that don’t serve you.
Aren't negative emotions sometimes helpful?
Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge, or beating themselves or others up is helpful for continual improvement.
Feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering an important alert. But your Saboteurs keep your hand on the hot stove, continuing to feel negative emotions which harm both performance and happiness.
In this program we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.
Who will lead the Positive Intelligence® Program?
Emily Harman will personally facilitate each of the accountability group meetings and will be available to you at all times to answer questions.
Shirzad Chamine, author of Positive Intelligence, will conduct each of the weekly video sessions. Shirzad will also participate daily in the exclusive online community of the program participants to answer questions, provide coaching, and cheer you on.
How much time and effort is required?
You’d be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program. In addition, you’ll have a weekly accountability group meeting that will last no more than an hour.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-weeks investment will save for years to come.
How is this different from reading the book?
You’d never learn to ride a bicycle by reading a book about it. You’ll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges.
Should we participate as a team?
Even though the focus of the program is individual development, team leaders often call this experience the best team building experience they have ever had. Going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts since they’re mostly generated by Saboteurs, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.
Do you have corporate or group discounts?
Yes, if you would like to purchase the Positive Intelligence® program for your employees, or any group of 8 people and above, please contact Emily Harman at [email protected] for more information.
Contact / Questions?
© 2023 Positive Intelligence. All Rights Reserved
Are You Ready?
If you’re ready to dive into a 6-week program that will support your ability to build your capacity to respond to life’s challenges without the mental stress, you’ve come to the right place.
I’m grateful for the opportunity to offer the flagship Positive Intelligence® Program on Mental Fitness as part of my coaching practice.
If you have questions, feel free to email me directly at [email protected]. You may also click the button at the bottom of this page to schedule a meeting with me to discuss the program.
100% Risk Free Guarantee
Maybe you’re skeptical that you can achieve lasting behavior change. We understand. You need to see and feel this program to believe it. That’s why we offer an iron-clad 30-day guarantee.
At any time during the first 30 days of the program simply send us a one-sentence email: Full refund please! And you’ll receive it within 24 hours. No questions asked.
That’s our promise to you.
Copyright 2023 – Emily Harman Coaching and Consulting LLC
Or - Set up a free intro call
Let’s talk and see how I can help you create a life you LOVE living.
“This program made an amazing difference in how I look at the world around me and how I show up in it. The Positive Intelligence® Program along with Emily’s coaching improved my work performance during this crazy time of change and difficulty. “