We all need support to create a life we LOVE living!

Onwardd Podcast logo and photo of host Emily Harman

That’s why I hosted Onward Live.

I published over 200 interviews! In these episodes I had conversations with my guests about how they’ve overcome adversity and are improving their lives. My guests don’t let situations or circumstances in their lives hold them back. They move forward, creating lives they LOVE living!

We covered a broad range of topics including living authentically, learning about ourselves, releasing limiting beliefs, grief and gratitude, recovering from drug abuse, letting go of perfection, setting boundaries, releasing the fear of judgment, and more.

Each episode includes personal messages that will inspire and encourage you as you create a life you LOVE living – NOW!

Click here to access a document containing a list of podcasts categorized by topic.

Video Playlist

What people are saying about
Onward Live

“Thank you so much for the topics that you bring forth. Anxiety, mental wellness, suicide prevention, wow! You’re a gentle and supportive interviewer and bring the topics forward with great skill. Thank you for this great resource.

– From Apple Podcasts

“GREAT Podcast! Wonderful interviews with truly inspirational people! Thank you for creating a space to tell these stories.”

– From Apple Podcasts

“Emily, Thank you for what you are doing. Every one of your interviews makes me reflect on my own past challenges. I appreciate the insight your guests share. Truly authentic!

– From Apple Podcasts

“One thing that pulls my heart strings more than anything is a story about somebody going through hard times but pulling through and succeeding. The knowledge and wisdom gained from these experiences is hard earned and worth while to pay attention to. This podcast has all of that!

– From Apple Podcasts

“Every episode has touched me in some way. The bravery, openness, and vulnerability of both Emily and the people she has interviewed is inspiring. If everyone showed their authentic selves like these people, we would all be better off.

– From Apple Podcasts

Latest Onward Podcast Episodes

Wrapping Up the Onward Podcast: Emily’s Reflections

Emily Harman wraps up the Onward Podcast with this final episode. Emily reflects on over three years of podcasting and what she’s learned from her guests. Also, she explains why Positive Intelligence is the foundation for creating a life you love living. Resources...
How to Lead with Your Personal Power: with Confidence, Ease & Flow

How to Lead with Your Personal Power: with Confidence, Ease & Flow

Pam Reyes, the founder of Living Out Loud Coaching & Consulting, talks about how to lead with your personal power, with confidence, ease, and flow. A born communicator, Pam is a natural at engaging audiences whether she’s leading workshops, presenting as a keynote speaker, or helping companies cultivate engagement-based management at internal seminars.

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Lessons from a Female Pioneer who Embraced Challenges From Up Above

Lessons from a Female Pioneer who Embraced Challenges From Up Above

Barbara Bell, Ed.D., Capt. U.S. Navy (ret), a female pioneer, talks about soaring through turbulent times and shares lessons she learned as a Naval Flight Officer. Flying helped Barbara view the world differently. And, as one of the first women to graduate from the US Naval Academy and the US Naval Test Pilot School, her perspective above prepared her to empower the next generation of female leaders. Furthermore, in 1992, she and fellow aviators went to Capitol Hill to help repeal the combat exclusions laws, opening up combat aircraft and ships to women in the services. And, she’s happy to report that women now fly unrestricted in the services.

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Top 5 Episodes Based on Downloads