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#OnwardTogether 

#CreateALifeYouLove

We all need support to create a life we LOVE living!

Onwardd Podcast logo and photo of host Emily Harman

That’s why I hosted Onward Live.

I published over 200 interviews! In these episodes I had conversations with my guests about how they’ve overcome adversity and are improving their lives. My guests don’t let situations or circumstances in their lives hold them back. They move forward, creating lives they LOVE living!

We covered a broad range of topics including living authentically, learning about ourselves, releasing limiting beliefs, grief and gratitude, recovering from drug abuse, letting go of perfection, setting boundaries, releasing the fear of judgment, and more.

Each episode includes personal messages that will inspire and encourage you as you create a life you LOVE living – NOW!

Click here to access a document containing a list of podcasts categorized by topic.

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What people are saying about
Onward Live

“Thank you so much for the topics that you bring forth. Anxiety, mental wellness, suicide prevention, wow! You’re a gentle and supportive interviewer and bring the topics forward with great skill. Thank you for this great resource.“

– From Apple Podcasts

“GREAT Podcast! Wonderful interviews with truly inspirational people! Thank you for creating a space to tell these stories.”

– From Apple Podcasts

“Emily, Thank you for what you are doing. Every one of your interviews makes me reflect on my own past challenges. I appreciate the insight your guests share. Truly authentic!“

– From Apple Podcasts

“One thing that pulls my heart strings more than anything is a story about somebody going through hard times but pulling through and succeeding. The knowledge and wisdom gained from these experiences is hard earned and worth while to pay attention to. This podcast has all of that!“

– From Apple Podcasts

“Every episode has touched me in some way. The bravery, openness, and vulnerability of both Emily and the people she has interviewed is inspiring. If everyone showed their authentic selves like these people, we would all be better off.“

– From Apple Podcasts

Latest Onward Podcast Episodes

Wrapping Up the Onward Podcast: Emily’s Reflections

Emily Harman wraps up the Onward Podcast with this final episode. Emily reflects on over three years of podcasting and what she’s learned from her guests. Also, she explains why Positive Intelligence is the foundation for creating a life you love living. Resources...
Audio/Transcript
How to Reduce Anxiety & Stress with EFT/Tapping

How to Reduce Anxiety & Stress with EFT/Tapping

Listen and learn how to reduce anxiety and stress with EFT/Tapping. The emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.

read more
From My Heart to Yours – You Are Not Your Mistakes

From My Heart to Yours – You Are Not Your Mistakes

Brad Burchnell is the Chief Heartset Officer/Coach for From My Heart to Yours, LLC and author of From My Heart To Yours – I’m Not My Mistakes. Also, he’s a former Chief Petty Officer and fellow Naval Veteran. And, a Dad, a Grampa, and a survivor of a suicide loss. From My Heart to Yours – You Are Not Your Mistakes.

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Quitters Never Win and Winners Never Quit

Quitters Never Win and Winners Never Quit

My guest, Carl Sharperson, Jr., and I discuss his motto “quitters never win and winners never quit”, and more. Carl is the author of a life-changing book, Sharp Leadership – Overcome Adversity To Lead With Authenticity. And, Carl has certainly overcome adversity and he shares how his mindset changed after two near-death experiences.

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Top 5 Episodes Based on Downloads